Natural Remedies & Cleanses : How to Understand a Fast
Fasting is a natural process of avoiding solid food while staying hydrated with plenty of water, and the body becomes cleansed of toxins...
Acupressure & Child Birth : Using Acupressure Points During Labor
An acupuncture physician can use acupressure during labor to ease pain and quicken the process. Learn about acupressure points, found in...
Acupuncture for Weight Control
A qualified acupuncturist will often conduct a health examination on patients that are looking to lose weight to permanently change the...
Slim Down Smoothies
Slim-Down Smoothies You don't need to hire a personal chef (as if!) or resign yourself to starvation to get bikini-ready. All you need is...
My Summer Body is being hidden by my Spring Rolls!
While staying in good health is important all year, late spring and early summer are a great time to optimize your digestive system and...
Why Massage?
Most people would agree a massage makes them feel good. But many probably don't realize exactly how good a regular massage is for their...
Try This Spring Time Recipe!
Spring is here — and fresh produce is one delicious benefit of this season of rebirth. We desire warming stews and soups to help keep us...
Spring is in the Air!
Allergy Season is HERE! The Golden Isles, with all its beauty, has a lurking dragon that appears every spring. With all of the amazing...
Boosting the Immune System
To boost the immune system, eat small frequent meals every three hours, increase vitamin C intake and practice moderate exercise to...